中老年人學(xué)電腦從新手到高手（第2版）

第1章 電腦基礎(chǔ)知識(shí)輕松上手
1.1 從零開始認(rèn)識(shí)電腦 ················· 002
1.1.1 什么是電腦 ·························· 002
1.1.2 電腦能夠做什么 ··················· 002
1.1.3 中老年人為什么都在學(xué)電腦 · 005
1.1.4 怎樣學(xué)好電腦 ······················ 005
1.2 學(xué)電腦的注意事項(xiàng) ················· 006
1.2.1 采用正確的坐姿 ··················· 006
1.2.2 不宜長(zhǎng)時(shí)間使用電腦············ 006
1.2.3 預(yù)防電腦輻射 ······················ 006
1.3 電腦的一般分類 ···················· 007
1.3.1 臺(tái)式電腦······························ 007
1.3.2 筆記本電腦 ·························· 007
1.3.3 平板電腦······························ 008
1.3.4 一體機(jī) ································· 008
1.4 了解電腦的組成 ···················· 008
1.4.1 認(rèn)識(shí)電腦的硬件 ··················· 008
1.4.2 認(rèn)識(shí)電腦的軟件 ··················· 013
1.5 掌握正確的開關(guān)機(jī)操作 ·········· 014
1.5.1 正確啟動(dòng)電腦 ······················ 014
1.5.2 打開要使用的程序 ··············· 015
1.5.3 關(guān)閉程序······························ 015
1.5.4 重新啟動(dòng)電腦 ······················ 016
1.5.5 正確關(guān)閉電腦 ······················ 016
1.6 正確使用鼠標(biāo) ························ 017
1.6.1 認(rèn)識(shí)鼠標(biāo)······························ 017
1.6.2 手握鼠標(biāo)的正確方法··············· 018
1.6.4 掌握鼠標(biāo)的基本操作············ 019
第2章 輕松掌握Windows 7操作
2.1 桌面管理和圖標(biāo)設(shè)置 ············· 022
2.1.1 認(rèn)識(shí)Windows 7的桌面 ········ 022
2.1.2 更改桌面圖標(biāo) ······················ 023
2.1.3 更改桌面主題 ······················ 026
2.1.4 將喜歡的照片設(shè)置為桌面背景 ···027
2.1.5 設(shè)置屏幕保護(hù)程序 ··············· 028
2.1.6 添加桌面小工具 ··················· 029
2.2 掌握必要的窗口操作 ············· 030
2.2.1 認(rèn)識(shí)窗口的組成 ··················· 030
2.2.2 調(diào)整窗口······························ 032
2.2.3 切換活動(dòng)窗口 ······················ 033
2.2.4 排列多個(gè)窗口 ······················ 034
2.2.5 查看窗口中的圖標(biāo) ··············· 035
2.2.6 預(yù)覽圖標(biāo)內(nèi)容 ······················ 036
2.2.7 關(guān)閉窗口······························ 037
2.2.8 使用“搖一搖”清理桌面窗口 ··················· 037
2.3 設(shè)定好自己的任務(wù)欄 ············· 038
2.3.1 調(diào)整任務(wù)欄的程序按鈕 ········ 038
2.3.2 調(diào)整任務(wù)欄位置 ··················· 039
2.3.3 設(shè)置任務(wù)欄圖標(biāo)顯示方式 ···· 039
2.3.4 自定義通知區(qū)域 ··················· 040
2.4 根據(jù)需要設(shè)置Windows ········· 041
2.4.1 查看和設(shè)置系統(tǒng)日期與時(shí)間 ··· 041
2.4.2 設(shè)置電腦屏幕分辨率············ 042
2.4.3 更改屏幕上的文本大小 ········ 043
2.4.4 設(shè)置電腦“輕松訪問” ········ 044
2.4.5 設(shè)置電源計(jì)劃節(jié)省電量 ········ 046
第3章 中老年人打字不再犯難
3.1 正確使用鍵盤 ························ 048
3.1.1 鍵盤的組成 ·························· 048
3.1.2 鍵盤常用功能鍵的作用 ········ 049
3.1.3 手指的正確分工 ··················· 051
3.1.4 電腦打字的正確姿勢(shì)············ 052
3.2 安裝與設(shè)置漢字輸入法 ·········· 052
3.2.1 安裝外部輸入法 ··················· 053
3.2.2 選擇與切換輸入法 ··············· 054
3.2.3 添加/刪除輸入法 ·················· 054
3.3 簡(jiǎn)單易學(xué)的拼音輸入法 ·········· 056
3.3.1 常見拼音輸入法介紹············ 056
3.3.2 輸入單字······························ 057
3.3.3 輸入詞組······························ 058
3.3.4 輸入語句······························ 058
3.4 拼音不熟就用五筆輸入法 ······ 059
3.4.1 五筆基礎(chǔ)知識(shí) ······················ 059
3.4.2 漢字的拆分原則 ··················· 062
3.4.3 鍵面字輸入 ·························· 063
3.4.4 鍵外字輸入 ·························· 064
3.4.5 正確添加末筆交叉識(shí)別碼 ···· 068
3.4.6 通過簡(jiǎn)碼字提高輸入速度 ···· 070
3.4.7 通過詞組提高輸入速度 ········ 072
3.5 “手寫”也能輸入漢字 ·········· 074
3.5.1 使用手寫板輸入漢字············ 074
3.5.2 使用鼠標(biāo)手寫輸入漢字 ········ 074
3.6 使用金山打字通練習(xí)打字 ······ 075
3.6.1 登錄金山打字通 ··················· 076
3.6.2 練習(xí)英文打字 ······················ 076
3.6.3 練習(xí)拼音打字 ······················ 077
3.6.4 練習(xí)五筆打字 ······················ 079
第4章 正確管理電腦中的文件資源
4.1 文件管理的必備基礎(chǔ)知識(shí) ·············083
4.1.1 什么是文件和文件夾············ 083
4.1.2 電腦中是如何存放文件資源的 ··················· 085
4.1.3 查看電腦中的文件資源 ········ 086
4.2 文件管理的基本技能 ············· 087
4.2.1 新建文件夾 ·························· 088
4.2.2 選擇文件或文件夾 ··············· 088
4.2.3 移動(dòng)與復(fù)制文件或文件夾 ···· 090
4.2.4 重命名文件或文件夾············ 093
4.2.5 刪除文件或文件夾 ··············· 093
4.2.6 還原文件或文件夾 ··············· 094
4.3 文件資源操作技巧 ················· 095
4.3.1 快速搜索文件或文件夾 ········ 095
4.3.2 查看文件的屬性 ··················· 097
4.3.3 把重要的文件隱藏起來 ········ 097
4.3.4 顯示文件的擴(kuò)展名 ··············· 098
4.3.5 創(chuàng)建桌面快捷方式 ··············· 099
4.4 使用移動(dòng)存儲(chǔ)設(shè)備交換數(shù)據(jù) ··· 100
4.4.1 連接移動(dòng)存儲(chǔ)設(shè)備 ··············· 100
4.4.2 使用電腦與移動(dòng)存儲(chǔ)設(shè)備交換數(shù)據(jù)·············· 101
4.4.3 移除移動(dòng)存儲(chǔ)設(shè)備 ··············· 102
第5章 電腦中的賬戶管理和家長(zhǎng)控制
5.1 建立自己的專屬賬戶 ············· 104
5.1.1 Windows 7賬戶的類型 ········ 104
5.1.2 創(chuàng)建自己的賬戶 ··················· 104
5.2 管理用戶賬戶 ························ 105
5.2.1 更改賬戶名稱 ······················ 105
5.2.2 更改賬戶圖片 ······················ 107
5.2.3 創(chuàng)建、更改與刪除賬戶密碼 ··· 108
5.2.4 修改賬戶類型 ·······················110
5.2.5 刪除賬戶·······························111
5.3 使用家長(zhǎng)控制功能督促外孫學(xué)習(xí) ······················112
5.3.1 啟用家長(zhǎng)控制 ·······················112
5.3.2 限制外孫的電腦使用時(shí)間 ·····113
5.3.3 限制外孫玩游戲 ····················115
5.3.4 限制外孫使用程序 ················116
第6章 輕松應(yīng)用系統(tǒng)實(shí)用工具
6.1 使用記事本記錄日?，嵤? ··············119
6.1.1 啟動(dòng)記事本程序 ····················119
6.1.2 在記事本中輸入文字·············119
6.1.3 設(shè)置文字的字體與大小 ········ 120
6.1.4 保存文檔并關(guān)閉程序············ 121
6.2 使用便箋提醒重要事情 ·········· 122
6.2.1 打開便箋······························ 122
6.2.2 在便箋中記下重要事件 ········ 123
6.2.3 刪除便箋······························ 124
6.3 使用畫圖工具畫畫 ················· 124
6.3.1 認(rèn)識(shí)畫圖程序 ······················ 125
6.3.2 繪制圖形與編輯圖像············ 125
6.3.3 保存圖像······························ 128
6.4 計(jì)算器工具巧使用 ················· 129
6.4.1 使用計(jì)算器計(jì)算買菜開支 ···· 129
6.4.2 使用計(jì)算器轉(zhuǎn)換度量單位 ···· 132
6.5 使用放大鏡放大顯示 ············· 133
6.5.1 啟動(dòng)放大鏡 ·························· 133
6.5.2 設(shè)置放大鏡 ·························· 133
6.5.3 退出放大鏡 ·························· 135
6.6 用Windows Media Player看電視和聽歌 ························ 135
6.6.1 啟動(dòng)Windows Media Player ··· 135
6.6.2 利用Windows Media Player播放多媒體文件 ··················· 137
6.7 玩Windows 7自帶小游戲 ······· 139
6.7.1 玩掃雷游戲 ·························· 139
6.7.2 玩蜘蛛紙牌游戲 ··················· 140
第7章 易用的常用工具軟件
7.1 安裝與卸載軟件不求人 ·········· 143
7.1.1 獲取軟件的途徑 ··················· 143
7.1.2 安裝軟件······························ 144
7.1.3 查看電腦中安裝的軟件 ········ 145
7.1.4 卸載軟件······························ 146
7.2 使用WinRAR壓縮資料 ·········· 148
7.2.1 壓縮文件或文件夾 ··············· 148
7.2.2 解壓文件······························ 150
7.2.3 為壓縮文件加密 ··················· 151
7.3 使用ACDSee瀏覽照片 ·········· 152
7.3.1 瀏覽圖片······························ 152
7.3.2 轉(zhuǎn)換圖片格式 ······················ 153
7.3.3 批量重命名圖片文件············ 155
7.4 使用光影魔術(shù)手處理孫兒的照片 ···· 156
7.4.1 裁剪圖片······························ 156
7.4.2 編輯和保存圖片 ··················· 158
7.4.3 添加圖片邊框 ······················ 160
7.5 使用金山詞霸學(xué)老年英語 ·············161
7.5.1 查詢?cè)~句······························ 161
7.5.2 翻譯整個(gè)英文句子 ··············· 161
第8章 使用Word編輯生活文檔
8.1 熟悉Word 2010基本操作 ······ 164
8.1.1 打開與關(guān)閉Word ················· 164
8.1.2 熟悉Word的工作界面 ·········· 165
8.1.3 創(chuàng)建文檔······························ 166
8.1.4 保存文檔······························ 167
8.1.5 打開文檔······························ 168
8.2 用Word 2010記錄生活點(diǎn)滴 ···········169
8.2.1 輸入文檔內(nèi)容 ······················ 169
8.2.2 選擇文檔內(nèi)容 ······················ 171
8.2.3 移動(dòng)和復(fù)制文檔內(nèi)容············ 172
8.2.4 查找和替換文檔內(nèi)容············ 174
8.2.5 撤銷和恢復(fù)操作 ··················· 175
8.3 運(yùn)用Word 2010編排精美文檔 ······························ 177
8.3.1 設(shè)置文字格式 ······················ 177
8.3.2 設(shè)置段落格式 ······················ 179
8.3.3 設(shè)置文檔的頁面格式············ 183
8.3.4 快速設(shè)置文檔樣式 ··············· 186
8.3.5 設(shè)置文檔主題 ······················ 186
8.3.6 圖文并茂編輯文檔 ··············· 187
8.4 在文檔中插入表格使數(shù)據(jù)一目了然 ······························· 190
8.4.1 創(chuàng)建表格······························ 190
8.4.2 編輯表格······························ 191
8.4.3 格式化表格 ·························· 192
8.5 預(yù)覽和打印文檔 ···················· 194
8.5.1 文檔的頁面設(shè)置 ··················· 194
8.5.2 預(yù)覽文檔······························ 196
8.5.3 打印文檔······························ 197
第9章 使用Excel管理家庭賬目
9.1 熟悉Excel 2010基本操作 ···············199
9.1.1 熟悉Excel的工作界面 ·········· 199
9.1.2 工作簿的基本操作 ··············· 200
9.1.3 工作表的一般操作 ··············· 201
9.2 在Excel中輸入與編輯買菜支出 ······································ 203
9.2.1 表格數(shù)據(jù)的一般操作············ 203
9.2.2 快速填充數(shù)據(jù) ······················ 206
9.2.3 移動(dòng)和復(fù)制數(shù)據(jù) ··················· 207
9.2.4 查找和替換數(shù)據(jù) ··················· 208
9.2.5 美化表格格式 ······················ 209
9.3 計(jì)算和處理每日賬目 ············· 213
9.3.1 公式計(jì)算······························ 213
9.3.2 函數(shù)計(jì)算······························ 215
第10章 網(wǎng)上搜索與下載資源
10.1 將電腦接入互聯(lián)網(wǎng) ··············· 218
10.1.1 常用的網(wǎng)絡(luò)接入方法·········· 218
10.1.2 使用ADSL接入網(wǎng)絡(luò) ··········· 219
10.1.3 使用寬帶路由器共享網(wǎng)絡(luò) ·· 221
10.1.4 配置無線網(wǎng)絡(luò) ···················· 223
10.1.5 連接到無線網(wǎng)絡(luò) ················· 223
10.2 用瀏覽器網(wǎng)上沖浪 ··············· 225
10.2.1 熟悉IE瀏覽器 ···················· 225
10.2.2 在瀏覽器中打開網(wǎng)站·········· 227
10.2.3 瀏覽器的基本操作 ············· 227
10.2.4 收藏經(jīng)常訪問的網(wǎng)頁·········· 229
10.2.5 保存感興趣的網(wǎng)上信息 ······ 230
10.2.6 打印需要的網(wǎng)上信息·········· 233
10.2.7 將經(jīng)常訪問的網(wǎng)站設(shè)置為主頁 ························ 234
10.2.8 IE瀏覽器的安全設(shè)置 ·········· 234
10.3 在網(wǎng)上搜索實(shí)用信息 ··········· 235
10.3.1 使用百度搜索新聞 ············· 235
10.3.2 使用百度搜索資料 ············· 236
10.3.3 使用百度搜索圖片 ············· 237
10.3.4 使用百度搜索音樂 ············· 238
10.3.5 使用百度搜索視頻 ············· 239
10.4 在網(wǎng)上下載需要的資源 ········ 240
10.4.1 使用IE瀏覽器下載小資料··· 241
10.4.2 使用QQ旋風(fēng)下載大文件 ···· 241
第11章 與親朋好友在網(wǎng)上通信交流
11.1 使用電子郵件與親朋好友聯(lián)絡(luò)感情 ···························· 244
11.1.1 申請(qǐng)自己的電子郵箱 ·········· 244
11.1.2 登錄郵箱并查收郵件 ·········· 245
11.1.3 給老朋友發(fā)送一封問候郵件···························· 246
11.1.4 給老朋友發(fā)送照片郵件 ······ 247
11.1.5 回復(fù)老友郵件 ····················· 249
11.2 使用QQ與親朋好友在線即時(shí)交流 ···························· 250
11.2.1 在電腦中安裝QQ軟件 ········ 251
11.2.2 申請(qǐng)自己的QQ號(hào)碼 ··········· 252
11.2.3 將老朋友添加到自己的QQ好友列表中 ·················· 254
11.2.4 與老朋友進(jìn)行文字聊天 ······ 256
11.2.5 與老朋友進(jìn)行語音視頻聊天 ··· 256
11.2.6 給老朋友傳送電腦中的文件 ··· 257
11.2.7 個(gè)性化QQ設(shè)置 ··················· 260
第12章 網(wǎng)上休閑娛樂與生活
12.1 網(wǎng)絡(luò)視聽其樂無窮 ··············· 265
12.1.1 網(wǎng)上聽?wèi)蚯? ························ 265
12.1.2 網(wǎng)上聽廣播 ························ 266
12.1.3 網(wǎng)上看電影 ························ 266
12.1.4 網(wǎng)上看電視 ························ 267
12.2 網(wǎng)上玩休閑游戲 ·················· 268
12.2.1 網(wǎng)上玩Flash小游戲 ··········· 269
12.2.2 網(wǎng)上斗地主 ························ 270
12.2.3 網(wǎng)上下象棋 ························ 271
12.2.4 網(wǎng)上玩QQ農(nóng)場(chǎng) ·················· 273
12.3 網(wǎng)上論壇討論健康養(yǎng)生 ········ 274
12.3.1 注冊(cè)論壇賬戶 ···················· 274
12.3.2 瀏覽并回復(fù)帖子 ················· 276
12.3.3 發(fā)表帖子 ··························· 276
12.4 開通博客展現(xiàn)老年風(fēng)采 ········ 277
12.4.1 開通新浪博客 ···················· 277
12.4.2 發(fā)表博客文章 ···················· 279
12.5 開通微博做時(shí)尚老人 ··········· 280
12.5.1 申請(qǐng)微博 ··························· 280
12.5.2 發(fā)表微博 ··························· 282
12.5.3 評(píng)論和轉(zhuǎn)發(fā) ························ 282
12.6 其他常見網(wǎng)絡(luò)應(yīng)用 ··············· 283
12.6.1 網(wǎng)上預(yù)約門診 ···················· 283
12.6.2 網(wǎng)上查詢旅游信息 ············· 285
12.6.3 網(wǎng)上購物 ··························· 285
12.6.4 網(wǎng)上出租房屋 ···················· 286
12.6.5 網(wǎng)上炒股 ··························· 286
第13章 電腦安全維護(hù)與系統(tǒng)優(yōu)化
13.1 預(yù)防與查殺電腦病毒 ··········· 288
13.1.1 認(rèn)識(shí)電腦病毒 ···················· 288
13.1.2 預(yù)防電腦病毒 ···················· 289
13.1.3 查殺病毒 ··························· 289
13.2 電腦性能的維護(hù)與優(yōu)化 ········ 290
13.2.1 使用電腦管家修復(fù)系統(tǒng)漏洞 291
13.2.2 使用電腦管家優(yōu)化系統(tǒng) ······ 291
13.3 電腦磁盤的維護(hù)與管理 ········ 292
13.3.1 格式化磁盤 ························ 292
13.3.2 清理磁盤臨時(shí)文件 ············· 293
13.3.3 整理磁盤碎片 ···················· 295
13.4 電腦資料的備份與還原 ········ 296
13.4.1 備份與還原重要文件·········· 296
13.4.2 使用系統(tǒng)還原功能備份和還原系統(tǒng)···························· 301
13.5 電腦的日常維護(hù)與常見故障排除 ···························· 304
13.5.1 電腦硬件的日常維護(hù)·········· 304
13.5.2 常見電腦故障原因與排除方法 ··························· 305