女性健康私密書

目錄 Part 1
女性身體小常識
從青春期到更年期的身體變化.............................. 2
身體的結(jié)構(gòu).........................................................6
身體的節(jié)奏與變化............................................. 12
月經(jīng)常識知多少................................................14
測基礎(chǔ)體溫，知身體變化！ ...............................16
女性荷爾蒙的作用............................................. 18
懷孕的過程.......................................................20
婦科的就診及選擇方法......................................22
婦科檢查與診斷................................................24
定期進(jìn)行婦科檢查、預(yù)防疾病 ............................ 28Part 2
女性常見的身體煩惱●女性特有的身體煩惱
痛經(jīng)好難受！ ...................................................30
月經(jīng)周期紊亂、閉經(jīng)（月經(jīng)失調(diào)） .....................32
月經(jīng)量和月經(jīng)狀況令人擔(dān)心（月經(jīng)過多） ...........34
非經(jīng)期出血（非正常出血） ...............................36
經(jīng)前出現(xiàn)各種不適癥狀（經(jīng)前緊張癥/PMS） ........38
白帶異常！.......................................................40
外陰痛癢！.......................................................42
小腹疼痛！.......................................................44
乳房疼痛、有硬塊或形狀奇怪............................ 46
●女性常見的日常煩惱
站起時(shí)暈眩.......................................................48
浮腫.................................................................50
肩酸.................................................................52
體寒.................................................................54
尿頻.................................................................56
尿失禁..............................................................58
下肢靜脈瘤.......................................................60
中醫(yī)與婦科治療 ................................................61●女性常見的皮膚煩惱
痤瘡（青春痘）................................................62
色斑.................................................................64
濕疹、皮炎 .......................................................66
異位性皮炎 .......................................................68
干性皮膚和油性皮膚 .........................................70
腳氣（腳癬） ...................................................72
繭子.................................................................74
雞眼.................................................................75
粉瘤和腱鞘囊腫................................................76
疣....................................................................77
多汗、體臭.......................................................78
狐臭.................................................................80
嵌甲.................................................................82
脫發(fā).................................................................84
白發(fā)、頭屑癥、斷發(fā) .........................................86
多毛.................................................................88Part 3
女性與性行為
你的性行為沒問題嗎？......................................90
第一次性行為之前 ............................................. 92
女性與男性的性反應(yīng)是不同的 ............................ 94
各種性行為形式................................................97
赤枝博士為您解決所有性行為煩惱！
第一次性行為很痛嗎？................................................103
引起陰道痙攣時(shí)？.......................................................104
避孕套的避孕率不是100%嗎？ ...................................... 104
女性有性欲奇怪嗎？ ....................................................105
與幾個(gè)人一起H不行嗎？...............................................105
泡澡時(shí)H不行嗎？.........................................................106
經(jīng)期的H不會(huì)懷孕嗎？..................................................107
不能喝精液嗎？...........................................................107
什么是援助交際？.......................................................108
他不喜歡戴避孕套.......................................................109
肛門性交危險(xiǎn)嗎？.......................................................110
什么是事后避孕藥？....................................................110
如果吃了避孕藥，就不用戴避孕套了嗎？...................... 111
想接受性傳播疾病的檢查，不過............................... 112
有辦法辨別他是否感染了性傳播疾................................ 113
什么是“乒乓感染”？.................................................113
性經(jīng)驗(yàn)過多，易患子宮頸癌嗎？...................................114
不了解性行為的快感....................................................115
強(qiáng)奸會(huì)讓人覺得舒服？.................................................116
性行為讓女性更美麗？.................................................116
明明是新婚，性行為卻很少 .......................................... 117
發(fā)生性行為后，會(huì)有少量出血.. ................................ 118
擔(dān)心生殖器形狀 ...........................................................118
擔(dān)心乳房形狀..............................................................119
妊娠期可以H嗎？ .........................................................120
最好避開的體位是？ ....................................................120
懷孕后H變得痛苦. ...................................................121
如果不想懷孕，一定要避孕 .............................122
絕對不能感染性傳播疾?。?.............................134
性傳播疾病預(yù)防須知 .......................................137
意外懷孕時(shí)..................................................... 139
Part 4
想變得更漂亮
健康減肥，守住美麗！ ............................................144
加強(qiáng)臉部和身體護(hù)理，讓我們變得更美 ................152
激光治療小常識........................................................158
美容整形小常識........................................................161
香煙對女性的危害 ..................................................163Part5
壓力與心理
壓力與心理疾病........................................................166
請?jiān)囍バ睦碓\所就診 ............................................168
各種各樣的療法........................................................171
壓力容易引發(fā)的心理疾病
抑郁癥.......................................................................................174
神經(jīng)癥（神經(jīng)癥性障礙）.......................................................177
自律神經(jīng)失調(diào)癥.......................................................................182
失眠癥.......................................................................................182
身心癥.......................................................................................183
依賴癥.......................................................................................184
厭食癥、暴食癥（攝食障礙）...............................................185Part6
女性疾病小百科
子宮肌瘤....................................................................188
子宮內(nèi)膜炎................................................................191
子宮位置異常............................................................194
子宮頸管息肉............................................................196
子宮頸糜爛................................................................197
子宮頸管炎................................................................198
子宮附件炎................................................................199
子宮頸癌....................................................................201
子宮體癌....................................................................204
卵巢功能不全............................................................207
多囊卵巢綜合征........................................................208
卵巢腫瘤....................................................................209
卵巢癌........................................................................211
非特異性陰道炎........................................................213
念珠菌陰道炎............................................................214
前庭大腺炎及前庭大腺膿腫 ....................................215
外陰炎........................................................................216
子宮、卵巢、
陰道、外陰疾病
乳房疾病
乳腺病............................................................217
乳腺纖維腺瘤 .................................................218
乳腺炎............................................................219
乳腺癌............................................................221常見病
膀胱炎............................................................224
便秘...............................................................225
痣..................................................................226
頭痛...............................................................227
貧血...............................................................228
低血壓癥........................................................229
骨質(zhì)疏松癥.....................................................230
大拇指外翻..................................................... 231性傳播疾病
（STD）
生殖器衣原體感染 ........................................... 232
艾滋病（獲得性免疫缺陷綜合癥） ...................234
滴蟲性陰道炎 .................................................237
梅毒 ...............................................................238
淋病 ...............................................................239
生殖器皰疹 .....................................................240
尖銳濕疣........................................................241
陰虱 ...............................................................242